Flow is an
interesting phenomena where a person enters a heighten sense of
awareness. During the state of flow, body and mind interact as
one. I was totally unaware I ever went through such an experience until it
was pointed out in this class. Before I would enter a state of flow, I would try to resistant it.
Ever since that lecture, I
have learned to embrace the alternative state of mind and benefit from being
able to think freely.
Another
interesting concept that was discussed was the relationship between anxiety and
creativity. It can be shown that anxiety blocks the creative process. Even small amounts of stress can build up and
compound upon, until a breaking point occurs.
I often have a lot of stress and have never realized that it was
inhibiting me from obtaining my full working potential.
Free
the mind and relax.
As Leonardo Da Vinci
states
“Relaxation gave me the ability to see things from another
perspective.”
No comments:
Post a Comment